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  This Weeks Breathing Technique

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Coherent Breathing Find calm, balance and gentle energy with one simple breathing rhythm. 

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Calm & Relax Resource Library 

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Explore:  Breathing techniques, upcoming sessions, premium experiences and one on one hypnotherapy sessions.

1:1 Hypnotherapy Session

THIS

WEEKS

TECHNIQUE

Coherent Breathing

A simple technique that encourages you to breathe in a slow, steady rhythm. By matching the length of your inhale and exhale, you help your breathing, heart rate and nervous system work together more efficiently.

VIEW THIS  TECHNIQUE >

Weekly
Calm & Relax Sessions

Join us each week as we explore a new breathing technique and enjoy a guided relaxation session

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First Session Free

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Then$15 per session

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Suitable for beginners

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9.30 am - every Monday

6.30 pm - 2nd Thursday of the month 

Premium
Experience

A monthly Premium Small Group Experience  "90 minute Reset" . Limited Numbers

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​​Women Only

 

$69 - No walk-ins bookings required

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Suitable for beginners

One-on-One 
Hypnotherapy

Glass Vase Arrangement

Personalised support for stress, anxiety, habits and other life challenges 

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Tailored to your goals

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Safe & Supportive

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In person or online

You don't have to wait until your next session to feel calmer.

A few minutes of calm today can change the rest of your day

Lit Scented Candles

The Legal Stuff - While Hypnotherapy With Ann-Marie achieves great results and is known to support and empower clients to make changes, guarantees cannot legally be guaranteed and results can vary from person to person.

NB: Note that the "Calm & Relax Sessions" are not Hypnotherapy sessions.

Hypnotherapy Ashmore Coorparoo

2026 by "Hypnotherapy With Ann-Marie". ABN 76 798 422 853

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